* Morning Power *
Want to start your day off right? Add some protein to your morning meal. Research shows that getting plenty of this nutrient first thing helps you stay full and satisfied longer.
We’ve all heard breakfast is the most important meal of the day, but a breakfast of donuts and pastries isn’t helping your body as much as it could. Dietitian gives three reasons on why eating a high protein breakfast like those found in eggs, chicken and Sprouts, will jump start your diet and keep you satisfied and focused all morning long.
Let's Make tasty and very nutritious Plate of moong chat for the breakfast with Chef Khazana.
INGREDIENTS:
Soaked and Sprouted Moong 1 cup
Chopped onion, Chopped tomato - 1/2 cup each.
Chopped Green chillies - 2 numbers.
Chopped Coriander leaves for garnish.
Chat masala - 1/2 tbs.
salt to taste.
HOW TO :
1.Boil the moong sprouts in 1 cup of water and add salt to taste while cooking.
2. Once done, drain it and keep aside to cool down.
3. Take it in a big bowl, add chopped tomatoes, onions, green chillies, chat masala to it. Mix well .
4. Garnish it with coriander leaves and Squeeze the lemon for that extra tangy taste. and your whole breakfast meal is ready in no time.
Enjoy it fresh and get more nutrition from it.
Get this Organic Moong at home - order now at - https://chefkhazana.com/s/140
